Organic Sunflower Seeds Sprouting 200g A&K Real Food


1 in stock



  1. Place ½ cup sunflower sprouting seeds in a quart jar. Fill with water, cover with a sprouting screen or mesh sprouting lid. Soak overnight.
  2. Drain all water off the seeds.
  3. Invert the jar over a bowl at an angle so that the seeds will drain while still allowing air to circulate.
  4. After 12 hours of draining, rinse and drain again.
  5. Repeat rinsing and draining twice daily. 
  6. Tiny sprouts should begin to form in 12-18 hours. Sprouting is complete when you just see the sprout tail emerging.
  7. Drain the sprouts well.


Sunflower seed sprouts do not keep well. Use immediately, if possible, or cover tightly and store in the refrigerator for a few days, maximum.

Additional information

Shipping weight 0.300 kg


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