Plantago is a perennial herb and provides a nutritious food source to wildlife as well as agricultural animals. Culpepper, the well known herbalist, described the herb as both astringent and soothing. Some years later, Alfred Vogel also found Plantago to be one of the ‘undervalued’ plants used in healthcare.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Adults: 15 drops 2 to 3 times a day, in a little water.
Children (2-12 years): 1 drop per year of age twice daily in a little water.
Do not exceed stated recommended daily dose.