Description
Amaranth is similar to grain, but it is not. Amaranth is a plant with red panicles. The seed of this plant is naturally gluten-free, has a smooth texture and a soft nutty taste. Therefore, amaranth in the kitchen is an excellent alternative to grain products. Cooked Amaranth can be used just like rice. Tip: roast amaranth with the lid on the pan and use it as a base for homemade muesli.
Ingredients
Nutritional values
| Energy | 371 kcal (1552 kJ) |
| Total fat | 7 g |
| Saturated fat | 1.5 g |
| Carbs | 65 g |
| Sugars | 1.7 g |
| Dietery fibers | 7 g |
| Protein | 14 g |
| Salt | 0.01 g |
EAN 8711521917143





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